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{"id":815,"date":"2023-09-20T16:55:20","date_gmt":"2023-09-20T16:55:20","guid":{"rendered":"http:\/\/www.korperacademia.com.br\/?p=815"},"modified":"2023-09-20T16:55:22","modified_gmt":"2023-09-20T16:55:22","slug":"podcast-sobre-vida-saudavel-consciente-e-ativa-e-lancado-por-rede-de-academias-de-petropolis","status":"publish","type":"post","link":"http:\/\/www.korperacademia.com.br\/index.php\/2023\/09\/20\/podcast-sobre-vida-saudavel-consciente-e-ativa-e-lancado-por-rede-de-academias-de-petropolis\/","title":{"rendered":"Podcast sobre vida saud\u00e1vel, consciente e ativa \u00e9 lan\u00e7ado por rede de academias de Petr\u00f3polis"},"content":{"rendered":"\n\n\n\n\n\n\n

Por Ascom K\u00f6rper Academia<\/strong><\/em><\/p>\n

Korpercast estreou esta semana no canal do Youtube da rede<\/em><\/p>\n

Compartilhar conte\u00fado de qualidade para que as pessoas adotem um estilo de vida mais ativo, consciente e saud\u00e1vel \u00e9 o objetivo do podcast da rede de academias K\u00f6rper. O Korpercast estreou esta semana no canal do Youtube da rede (https:\/\/m.youtube.com\/watch?v=eHdyN3uUBRw&feature=youtu.be<\/a>) e vai tratar de assuntos relacionados \u00e0 sa\u00fade, melhora da qualidade de vida e ado\u00e7\u00e3o de h\u00e1bitos e estilos mais saud\u00e1veis.<\/p>\n

\u201cAcreditamos que compartilhar conte\u00fado de qualidade \u00e9 fundamental. No nosso podcast vamos tratar de assuntos relacionados \u00e0 alimenta\u00e7\u00e3o, atividade f\u00edsica, muscula\u00e7\u00e3o, aulas coletivas e sa\u00fade, com muito conhecimento compartilhado por profissionais e atletas da \u00e1rea\u201d, explicou um dos s\u00f3cios da rede, Anderson Bento, que tamb\u00e9m \u00e9 administrada por Michel Carneiro e Vinicius Carvalho.<\/p>\n

O Korpercast \u00e9 encabe\u00e7ado pelo profissional de Educa\u00e7\u00e3o F\u00edsica Estev\u00e3o Pacheco (coordenador da unidade de Itaipava) e no primeiro epis\u00f3dio contou com a participa\u00e7\u00e3o da profissional de Educa\u00e7\u00e3o F\u00edsica Nathy Merkalldo (coordenadora da futura unidade do Quitandinha) e do nutricionista Christopher Weber. A alimenta\u00e7\u00e3o saud\u00e1vel foi tema desse primeiro podcast.<\/p>\n

\u201cA nutri\u00e7\u00e3o, seja voltada para a pr\u00e1tica de performance ou para perder peso, \u00e9 fundamental. Uma coisa est\u00e1 aliada com a outra. A base \u00e9 treino e alimenta\u00e7\u00e3o\u201d, ressaltou Estev\u00e3o. \u201cO profissional de Educa\u00e7\u00e3o F\u00edsica e Nutri\u00e7\u00e3o vai mostrar o caminho, mas quem faz \u00e9 ela. \u00c9 preciso passar por um processo com toda orienta\u00e7\u00e3o\u201d, frisou.<\/p>\n

A rede de academia K\u00f6rper tem quatro unidades \u2013 Centro, Itamarati, Bingen e Itaipava. E em breve ser\u00e1 inaugurada a quinta unidade no Quitandinha.<\/p>\n","protected":false},"excerpt":{"rendered":"