{"id":244,"date":"2016-06-24T15:44:58","date_gmt":"2016-06-24T15:44:58","guid":{"rendered":"http:\/\/www.korperacademia.com.br\/?page_id=244"},"modified":"2023-06-19T12:32:06","modified_gmt":"2023-06-19T12:32:06","slug":"servicos","status":"publish","type":"page","link":"http:\/\/www.korperacademia.com.br\/index.php\/servicos\/","title":{"rendered":"Servi\u00e7os"},"content":{"rendered":"<div style=\"width: 480px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-244-1\" width=\"480\" height=\"854\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2023\/06\/06192.mp4?_=1\" \/><a href=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2023\/06\/06192.mp4\">http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2023\/06\/06192.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><strong><em>MUSCULA\u00c7\u00c3O<\/em><br \/>\n<\/strong><a href=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-596 alignleft\" src=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1024x1024.jpg\" alt=\"\" width=\"275\" height=\"275\" srcset=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1024x1024.jpg 1024w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-300x300.jpg 300w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-150x150.jpg 150w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-768x768.jpg 768w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1536x1536.jpg 1536w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2048x2048.jpg 2048w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/a>O treinamento de for\u00e7a, conhecido popularmente como muscula\u00e7\u00e3o \u00e9 uma forma de exerc\u00edcio contra resist\u00eancia, praticado normalmente em gin\u00e1sios, para o treinamento e desenvolvimento dos m\u00fasculos esquel\u00e9ticos. Utiliza a for\u00e7a da gravidade (com barras, halteres, pilhas de peso ou o peso do pr\u00f3prio corpo) e a resist\u00eancia gerada por equipamentos, el\u00e1sticos e molas para opor for\u00e7as aos m\u00fasculos que, por sua vez, devem gerar for\u00e7a oposta atrav\u00e9s de contra\u00e7\u00f5es musculares que podem ser conc\u00eantricas, exc\u00eantricas e isom\u00e9tricas.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>ERGONOMETRIA<\/em><br \/>\n<\/strong><a href=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-597 alignleft\" src=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-1024x1024.jpg\" alt=\"\" width=\"275\" height=\"275\" srcset=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-1024x1024.jpg 1024w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-300x300.jpg 300w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-150x150.jpg 150w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-768x768.jpg 768w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-1536x1536.jpg 1536w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-1-2048x2048.jpg 2048w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/a>Os exerc\u00edcios aer\u00f3bicos t\u00edpicos s\u00e3o cont\u00ednuos e prolongados. Esta categoria de exerc\u00edcio, \u00e9 a que traz mais benef\u00edcios ao organismo, diminuindo a chance de doen\u00e7as cardiovasculares e melhorando qualidade e expectativa de vida, pois somente os exerc\u00edcios aer\u00f3bicos de longa dura\u00e7\u00e3o queimam as reservas de gordura do corpo humano.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>AULAS COLETIVAS<\/em><br \/>\n<\/strong><a href=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-598 alignleft\" src=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-1024x1024.jpg\" alt=\"\" width=\"275\" height=\"275\" srcset=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-1024x1024.jpg 1024w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-300x300.jpg 300w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-150x150.jpg 150w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-768x768.jpg 768w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-1536x1536.jpg 1536w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/Design-sem-nome-2-2048x2048.jpg 2048w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/a>Voc\u00ea pode escolher as diversas op\u00e7\u00f5es de atividades coletivas que a K\u00f6rper oferece. S\u00e3o variados hor\u00e1rios, de manh\u00e3, de tarde e a noite, de segunda a s\u00e1bado, com melhores professores da cidade.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>NUTRI\u00c7\u00c3O*<\/em><br \/>\n<\/strong><a href=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3.png\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-594 alignleft\" src=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-1024x1024.png\" alt=\"\" width=\"275\" height=\"275\" srcset=\"http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-1024x1024.png 1024w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-300x300.png 300w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-150x150.png 150w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-768x768.png 768w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-1536x1536.png 1536w, http:\/\/www.korperacademia.com.br\/wp-content\/uploads\/2022\/05\/3-2048x2048.png 2048w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/a>Na K\u00f6rper, o acompanhamento dos alunos \u00e9 completo. Al\u00e9m da pr\u00e1tica de exerc\u00edcio f\u00edsico, a academia tamb\u00e9m disp\u00f5e de um profissional de Nutri\u00e7\u00e3o que atende regularmente, associando a atividade f\u00edsica com as boas rotinas nutricionais, prescrevendo dietas espec\u00edficas e equilibrando a alimenta\u00e7\u00e3o dos alunos, de forma personalizada, para que os resultados sejam alcan\u00e7ados com mais precis\u00e3o e rapidez.&nbsp;<\/p>\n<p><strong><em>* Consulte hor\u00e1rios e valores destes servi\u00e7os na recep\u00e7\u00e3o.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; MUSCULA\u00c7\u00c3O O treinamento de for\u00e7a, conhecido popularmente como muscula\u00e7\u00e3o \u00e9 uma forma de exerc\u00edcio contra resist\u00eancia, praticado normalmente em gin\u00e1sios, para o treinamento e desenvolvimento dos m\u00fasculos esquel\u00e9ticos. Utiliza [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Servi\u00e7os - K\u00f6rper Academia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.korperacademia.com.br\/index.php\/servicos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Servi\u00e7os - K\u00f6rper Academia\" \/>\n<meta property=\"og:description\" content=\"&nbsp; MUSCULA\u00c7\u00c3O O treinamento de for\u00e7a, conhecido popularmente como muscula\u00e7\u00e3o \u00e9 uma forma de exerc\u00edcio contra resist\u00eancia, praticado normalmente em gin\u00e1sios, para o treinamento e desenvolvimento dos m\u00fasculos esquel\u00e9ticos. 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